July 2, 2019

The Heart & Soul Choir of Epsom first sang together in 2008 at a fundraising event organised by Roz McLeod. The group of singers that she got together enjoyed the experience so much that they wanted to do it again, and many singers have since experienced its joyful atm...

June 19, 2019

I hate supermarket shopping. And I loathe how much unnecessary plastic is generated from just one trip. So I'm ecstatic that Fetch'em from the Cupboard, in Ashtead, Surrey, provides a plastic-free experience that is hugely enjoyable.

June 5, 2019

Obviously, I have to start by addressing just how long it's been since I last wrote a blog post. I mean, it was September LAST YEAR. 2018. That's NINE MONTHS.

It's ironic really, as I've spent a lot of time in the last two years running workshops where I tell people why...

October 31, 2018

Something very small, and highly insignficant in the great scheme of things, happened to me the other day.

I was waiting, for a friend, in the cafe at the National Trust's Polesden Lacey. I ordered a cappuccino, took out my purse to pay and discovered that my loyalty ca...

October 22, 2018

Angela Johnson won a free blog post from me as a raffle prize. She asked me to honestly review three Arbonne products. So I did.

October 2, 2018

Armed with a quick guide to free writing and some writing prompts to get you started, let me show you how free writing can bring calm and focus!